Our Menu
Sopra's menu offers an array of options, from shareable appetizers such as our warm olives to Italian classics like fresh pasta and pizza.
Don't miss our indulgent desserts, including the beloved cannoli!
Whether you’re in the mood for a comforting classic or a contemporary twist, there’s something on our menu for the whole family to love.
La Zuppa
$14
TOMATO & BASIL SOUP
marsala wine, grana padano, cracked pepper, basil pistou, brown butter croutons | VEG, GFO
$14
Per La Tavola
$13
MARINATED OLIVES
mixed olives, fennel seed, citrus peel, calabrian chillies, fresh herbs, evoo | GF, V
$13
$14
WHIPPED RICOTTA
evoo, lemon & thyme honey, cracked pepper, three-year-old balsamic, house focaccia | VEG
$14
Antipasti
$21
TUNA CARPACCIO
wild arugula, capers, red onions, jalapeno, lime, extra virgin olive oil, cracked pepper, tonnato sauce, toasted focaccia | GFO
$21
$25
CARNE CRUDA
beef tenderloin tartare, smoked chili aioli, parmesan reggiano, micro arugula, bagna cauda crostini, caperberries | GFO
$25
PROSCIUTTO & BURRATA
18- month-old prosciutto, burrata cheese, honey-caramelised bosc pear, winter greens, 3 year old balsamic vinegar, evoo, house foccacia
$18
MEATBALLS
veal, pork & beef, grana Padano, marinara sauce, house focaccia
$18
$17
CALAMARI FRITTI
humboldt squid, sundried tomato aioli, Italian parsley
$17
$13
FRIED MOZZA STICKS
Hand-breaded, fra diavolo sauce, parmesan reggiano, fresh herbs
$13
Insalata
$22
WINTER PANZANELLA
seasonal greens, roasted bosc pear, lemon whipped goat cheese, butternut squash, medjool dates, crispy brussels sprouts, parmesan reggiano, country croutons, candied pecans, white balsamic & maple vinaigrette | GFO, VO
$22
$22
BABY ROMAINE SALAD
baby romaine, endive, grana padano, squid ink breadcrumbs, lemon zest, creamy anchovy & roasted garlic vinaigrette, torn basil
$22
Italian Contorni
$11
RAPINI
garlic, lemon, red chilis, evoo | VO
$11
$13
CRISPY POTATOES
fingerling potatoes, white truffle oil, parsley, grana padano, sundried tomato aioli | VEG
$13
$13
MIXED MUSHROOMS
marsala wine, fresh herbs, garlic, butter | VEG
$13
Pasta Fresca
$26
RIGATONI ALLA NORCINA
black truffle, local sausage, tuscan kale, mushrooms, white wine, crème frâiche, grana padano, herb gremolata
$26
$28
BUCATINI ALL’AMATRICIANNA
guanciale, wine salumi, plum tomato, red onion, evoo, black pepper, pecorino romano
$28
$28
TAGLIATELLE ALLA BOLOGNESE
pancetta, pork & veal ragu white wine, whipped ricotta, herb gremolata
$28
$22
SPAGHETTI CACIO E PEPE
olive oil, white wine. garlic, cracked black pepper, pecorino, parmesan reggiano | VEG
$22
$26
LASAGNA AL FORNO
ragu bolognese, ricotta, mozzarella, grana Padano, herb gremolata
$26
Pizettes
$23
PROSCIUTTO & PEAR
18- month old prosciutto di modena, bosc pear, gorgonzola & ricotta, walnuts, medjool dates, vincotto, wild arugula
$23
$22
PANCETTA & MUSHROOM
roasted mushroom, toma piedmontese, pickled fennel, sage & fennel pollen gremolata, white truffle oil, pancetta, fried sage
$22
$23
SAUSAGE & SALUMI
black truffle sausage, aged wine salumi, pickled red onion, mascarpone, green olives, warm honey
$23
$22
MARGHERITA
burrata cheese, mozzarella, san marzano tomato sauce, fresh basil , cracked pepper, sea salt, aged balsamic, grana padano | VEG
$22
Il Secondo
$48
HERB-CRUSTED BEEF TENDERLOIN
horseradish mashed potatoes, roasted carrots, pickled beets, gorgonzola & green peppercorn fondue, frisee salad, bone marrow & Sangiovese veal glace | GF
$48
$32
CHICKEN SCALLOPINI PICCATA
parmesan crusted chicken breast, garlic confit mashed potatoes, Tuscan braised fennel, rapini, lemon & caper chicken jus, Italian parsley
$32
$37
BLACK COD
crispy skin, herb roasted fingerling potatoes, pancetta & veal glace vinaigrette, rapini, herb cured cherry tomatoes, lemon & sage brown butter sauce, curly endive | GF
$37
DESSERT
$12
TIRAMISU
brandy-& espresso-soaked lady fingers, zabaglione, cocoa powder
$12
$12
CANNOLO
chocolate chip & crushed pistachio
$12
BAMBINI
$16
SPAGHETTI & MEATBALLS
marinara, pork & beef meatballs, parmesan reggiano
$16
$16
TAGLIATELLE ALFREDO
white cream sauce, parmesan reggiano
$16
$16
PEPPERONI PIZZETTES
cup & curl pepperoni, mozzarella, red sauce
$16
$16
CHICKEN FINGERS & FRIES
served with plum sauce
$16
kids meals come with ice cream dessert
Vino Blanco
5oz glass/ bottle
$10
/
$50
PINOT GRIGIO
Cavaliere D’Oro Gabbiano, Italy
$10
/
$50
$17
/
$85
VERMENTINO
Guado al Tasso, Italy
$17
/
$85
$11
/
$55
SAUVIGNON BLANC
Lake Breeze, BC
$11
/
$55
$14
/
$70
CHARDONNAY
CedarCreek, BC
$14
/
$70
$18
/
$90
RIESLING
Martin’s Lane, BC
$18
/
$90
bottle only
$70
CHARDONNAY
Hester Creek, BC
$70
$70
VIOGNIER
La Frenz, BC
$70
$65
PINOT BLANC
Blue Mountain, BC
$65
$80
CHARDONNAY, CASTELLO DELLA SALA BRAMITO
Umbria, Italy
$80
$100
RIESLING SPATLESE
Kesselstatt Piesporter, Germany
$100
$100
MARSANNAY
Louis Latour, France
$100
$75
SAUVIGNON BLANC
Duckhorn Decoy, USA
$75
$80
CHARDONNAY
Head High, USA
$80
$70
SAINT AIX, ROSÉ
Provence, France
$70
Vino Rosso
5 oz glass/bottle
$10
/
$50
CHIANTI
Cavaliere D’Oro Gabbiano, Italy
$10
/
$50
$12
/
$60
LE VOLTE
Ornellaia, Italy
$12
/
$60
$12
/
$60
PINOT NOIR
Cassini, BC
$12
/
$60
$12
/
$60
SYRAH
Mt. Boucherie, BC
$12
/
$60
$30
/
$150
AMARONE DELLA VALPOLICELLA
Valpantena, Italy
$30
/
$150
$30
/
$150
PRUNOTTO BAROLO
Nebbiolo, Italy
$30
/
$150
bottle only
$90
ATHENE, BORDEAUX BLEND
Burrowing Owl, BC
$90
$90
IL BRUCIATO
Guado al Tasso, Italy
$90
$70
ROMBICOLLO
Tommasi, Italy
$70
$80
VALPOLICELLA
Saint Sofia, Italy
$80
$70
TWO HOOTS
Fairview Cellars, BC
$70
$70
PINOT NOIR
Louis Latour Les Pierres Dorees, France
$70
$200
PINOT NOIR
Kosta Browne, USA
$200
$70
BORDEAUX BLEND, CLOS DU SOLEIL
Celestiale, BC
$70
$95
MERLOT
Anarchy Mayhem, BC
$95
$150
GAJA CA’MARCANADA PROMIS Tuscany, Italy
$150
$100
BARBERA D’ALBA
Josetta Saffiro, Italy
$100
$105
CABERNET SAUVIGNON,
Duckhorn Decoy, USA
$105
$325
SANGIOVESE TIGNANELLO
Antinori, Italy
$325
BEER
on tap
$6.50
LIGHT LAGER - BNA LITE
BNA Brewing Co.
$6.50
$8
BLACKBERRY SOUR - PURPLE RAIN
BNA Brewing Co.
$8
$8
HAZY PALE ALE - ACE
BNA Brewing Co.
$8
$8
IPA - DON’T LOSE YOUR DINOSAUR
BNA Brewing Co.
$8
bottled
BIRRA MORETTI
7.50
PERONI
7.50
PERONI NON-ALCHOHOLIC
7.50
HEINEKEN NON-ALCOHOLIC
7.50
COCKTAILS
$14
ZENZERO LAMAZIA
Lot 40 Rye Whisky, Grapefruit, Ginger Syrup
$14
$14
AMORE ELENA
Amaro, Old Forrester Bourbon, Amaro Montenegro, Angostura Bitters
$14
$11
SPRITZ FIORENZA
Dillon’s Rye Vodka, Dillon’s Gin, Martini Dry Vermouth
$11
negroni
$14
PIAZZA VENEZIA NEGRONI
Smoky Mezcal, Campari, Martini Rosso
$14
$11
OOPS! SBAGLIATO
Prosecco, Campari, Martini Rosso
$11
martini
$14
MAREMMA
Dillon’s Gin, Martini Dry Vermouth, Rosemary
$14
$14
BOLZANO ESPRESSO
Italian Grappa Alexander, Creme de Cacao, Espresso
$14
$14
LIMONE
Rossi D’Asiago Limoncello, Dillons Rye Vodka, Martini Dry Vermouth
$14
$14
VESPA
Dillon’s Rye Vodka, Dillon’s Gin, Martini Dry Vermouth
$14
NON-ALCOHOLIC
$3
POP
$3
$5
JUICE
$5
$6
HOT CHOCOLATE
With whipped cream
$6
$5
COFFEE
Espresso, Latte, Cappuccino
$5
V = vegan, VO = vegan option
VEG = vegetarian, VEGO = vegetarian option
GF = gluten-free, GFO = gluten-free option
Please make your server aware of any allergies or dietary needs so we can do our best to prepare your meal safely (& deliciously).
We are unable to prevent possible cross-contamination in our fryer. While we do our best to prevent cross-contamination in all areas, please know that nuts are present in our kitchen.
FAQs
Visit our FAQ page for all your answers regarding Sopra: Sam’s Italian menu, reservations, and private dining inquiries.